Feb 10, 2025  
2024-2025 Undergraduate Catalog 
    
2024-2025 Undergraduate Catalog
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HPR 179 - Strength and Power Training


Credit Hours: 2

Introduces fundamental concepts in structuring strength and power training programs for individuals from youth through adulthood in the context of a wide range of training environments, from athletic to general fitness settings.

Prerequisite: HPR 153 



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